Strongman Robert Oberst Says You Shouldn't Do Deadlifts | Joe Rogan


Comments • 6 782

  • Tool Toad
    Tool Toad  1 days back

    Clean and press is my favorite. I never got hurt doing it, could do 225 no matter what probably 280 if I trained at it more. I am genetically predisposed to be more quad dominant in my lifts and I'm sitting here hurt from deads.

    • Quentin Smith
      Quentin Smith  1 days back

      I’m surprised no one is amazed at the fact that this man does 400+ pounds


      • Steven Dillabough
        Steven Dillabough  4 days back

        next level Gnome tattoo.

        • Thomas Hughes
          Thomas Hughes  6 days back

          "A warrior goes to war hungry"

          • slimunique84
            slimunique84  1 weeks back

            Pudzianowski does ufc type shit too though. Thats the twist. And hes got sponsors now. U gotta diversify man.

            • Jaylon Jackson
              Jaylon Jackson  1 weeks back

              Are all strongmen nice, sweet, gentle giants?

            • doug clark
              doug clark  1 weeks back

              Its good to hear a sportsperson able to talk coherently and not resort to repeating phrases that they hear their sports psychologist say. It's not necessary for athletes to be rocket scientists but sometimes you hear them talk and they are just literally regurgitating things that keep them safe.

              • Marty Taylor
                Marty Taylor  1 weeks back

                dEaDLiFtiNg wiTh eGo iS dAnGeRoUs... yeah, no shit Sherlocks! That’s why we call it ego lifting.

                Even people with great technique can push too hard or too long and cause themselves injuries.

                • Robert S
                  Robert S  1 weeks back

                  Rockstar to horror film creator is not surprising...

                  • Andria
                    Andria  1 weeks back

                    Robert Oberst is a fool.

                    • Dee Eagle
                      Dee Eagle  1 weeks back

                      where can you see this strong man stuff live? He keeps talking about London, I need to be there!

                      • Xavier Herrera
                        Xavier Herrera  2 weeks back

                        You should get Sammy Guevara on here

                        • rohan singh
                          rohan singh  2 weeks back

                          ‘I am his HUGE fan’..... you don’t say 😅🏋🏻‍♀️

                          • WilliamBlueSky
                            WilliamBlueSky  2 weeks back


                            • Nashkar
                              Nashkar  3 weeks back

                              Deadlifting is safe, deadlifting with ego and heavy loads of weight involved is dangerous.

                            • J.M .B
                              J.M .B  3 weeks back

                              I agree, I think deadlifts are not for the regular gym goer.

                              • Franque Worren
                                Franque Worren  3 weeks back

                                This guy is getting a lot of coverage despite being a shit strongman. He has never done decent at WSM ever. Useless fat lump.

                                • chavinda rashmika
                                  chavinda rashmika  4 weeks back

                                  Who's Joe?

                                  • Vinh N
                                    Vinh N  4 weeks back

                                    This video has a lot of misinformation

                                    • Ytomany
                                      Ytomany  4 weeks back

                                      Anyone who is new to working out please don’t listen to this guy and take it as fact there is so much misinformation in the fitness industry. This guy is talking about from his perspective he deadlifts fucking cars, and 890 pound barbells. Deadlift is a very core exercise the trick to not fucking up a deadlift is knowing how to do it and practice do it with little to no weight start there and build making sure you do it right.

                                      • Danny Villafana
                                        Danny Villafana  4 weeks back

                                        Imagine this new generation without electricity all week 😂

                                        • J Crash
                                          J Crash  4 days back

                                          Bitch please. Chances are you most likely grew up with the internet

                                        • Daniel the Maniel
                                          Daniel the Maniel  3 weeks back

                                          As if you don't spend your entire life on social media

                                      • oBioHaz
                                        oBioHaz  4 weeks back

                                        bama and clemson does deadlift

                                        • Northernlights79
                                          Northernlights79  4 weeks back

                                 your information is wrong.

                                          • William B
                                            William B  4 weeks back

                                            ?Didnt have electricity, next sentence "i went home and googled it :)

                                            • MrHamncheez
                                              MrHamncheez  4 weeks back

                                              "growing up" VS "after graduating college"

                                          • Jose Krimzon
                                            Jose Krimzon  4 weeks back

                                            Physical or virtual. Your brain recognizes it as a reward in your brain. Doesnt matter

                                            • Alex Smith
                                              Alex Smith  4 weeks back

                                              He "doesn't speak good English"...well neither do you buddy

                                              • zambot3
                                                zambot3  4 weeks back

                                                Surprised they arent debating if Superman can beat the Hulk

                                                • Sadic Corpus
                                                  Sadic Corpus  4 weeks back

                                                  Robert has his head on his shoulders, really nice guy

                                                • Bjorn Olfactory
                                                  Bjorn Olfactory  4 weeks back

                                                  Yeah, I hate lifting weights in the first place. I'd much rather go on a hike and actually have an experience that I can remember. Much more entertaining than sitting there doing the same thing over and over.

                                                  • Bjorn Olfactory
                                                    Bjorn Olfactory  4 weeks back

                                                    @The Dawg I mean really do you think it is natural to sit down all day and work specific muscle groups for hours at a time?

                                                  • The Dawg
                                                    The Dawg  4 weeks back

                                                    Cool story bro

                                                • adf286
                                                  adf286  4 weeks back

                                                  He’s just saying don’t lift heavy, you can still deadlift lighter and do 6-10 reps and gain a lot of benefits from that you’ll build a stronger lower back, glutes and hamstrings but if you’re going for 1-2 reps then you better be doing it perfect otherwise you’re gonna snap ur shit up for no good reason

                                                  • Ultraspontane
                                                    Ultraspontane  4 weeks back

                                                    His traps are fuckin crazy man.

                                                    • boomy
                                                      boomy  4 weeks back

                                                      It is a fact that weed has been so unfairly demonized for about a century now.. for a country that puts quite a bit of faith in scientific backing, weed has never been shown to deserve it's status, slowly the states and people are waking up to that fact... It should be treated like alcohol regulations, because people are going to do it and we might as well regulate it and accept it as an industry... It will benefit us more this way

                                                      • Siva Raj
                                                        Siva Raj  1 months back

                                                        I got a slipped disc. I was just getting introduced to olympic lifts and I was deadlifting. One of these things caused it I'm sure.

                                                        • Ben Unsworth
                                                          Ben Unsworth  1 months back

                                                          Get Eddie hall on here

                                                          • coinstalker Hunt Hard
                                                            coinstalker Hunt Hard  1 months back

                                                            Yes the old saying goes I have to work up an appetite does anybody remember that you work hungry that way the work gets done faster the job gets done better no matter what it is beating somebody's ass or lift in 500 lb over your head work up the appetite then eat

                                                            • Napalm In The Morning
                                                              Napalm In The Morning  1 months back


                                                              • Napalm In The Morning
                                                                Napalm In The Morning  1 months back

                                                                Robert: “And his brother is actually the lead singer of Powerman 5000.”
                                                                Joe: *has no idea who they are*
                                                                Joe: “Really? Oh, wow.”

                                                                • Ihakara Morehu Samuel Piripi-Burgman

                                                                  Get Eddie Hall on here

                                                                  • Justin Newman
                                                                    Justin Newman  1 months back

                                                                    Convinced me. Got a hex bar this week for deadlifts. I'm not worried about my back at all anymore.

                                                                    • Justin Newman
                                                                      Justin Newman  1 months back

                                                                      @that cool hiv guy 221212 I'd love to see some science behind this.

                                                                    • that cool hiv guy 221212
                                                                      that cool hiv guy 221212  1 months back

                                                                      bro hex bars are way more dangerous for deadlifts. Just get proper form on conventional dls. When you finish a conventional deadlift the bar weight hangs in FRONT of your torso. With a hex bar its hanging on your side and could potentially go behind your torso, which would 100% give you an injury.

                                                                  • Matt C
                                                                    Matt C  1 months back

                                                                    Dude don’t even know the difference between pronated or supinated wouldn’t take this silly advice a snatch would fuck you up way worse

                                                                    • JP Oner
                                                                      JP Oner  1 months back

                                                                      Wtf?! The Catalyst. My old hangout!

                                                                      • Blake Wangler
                                                                        Blake Wangler  1 months back

                                                                        Also running atleast marathon running you can watch videos and research the topic of its negative effects for example it
                                                                        1.promotes cortisol and is not benefical to hormones like testosterone
                                                                        2.increased chances of strain and stress on the body
                                                                        3.body temperature increases
                                                                        4.its apparently bad for your kidneys and heart if i remmember correctly though beneficial to the lungs last i recollect

                                                                        • Blake Wangler
                                                                          Blake Wangler  1 months back

                                                                          Robert seems pretty cool and i mean no offense but deadlifts are good for you allso i like the fact he is a rocker (back on topic)its quite beneficial like any excercises if you do it correctly and wisely like not overdoing it also they work many of the major mucle groups and it makes you stronger however you must use proper form and equipment and perhaps most importantly listen to your body and dont over work yourself also deadlifting improves your hormones and powerlifting with the big 3 deadlift especially being one of if not the saffest excercises weightlifting is certainly more dangerous/risky especially with higher weight remmember do what you can manage

                                                                          • Chris DiGiuseppe
                                                                            Chris DiGiuseppe  1 months back

                                                                            Rogue does make the best shit.

                                                                            • georgi borisov
                                                                              georgi borisov  1 months back

                                                                              Joe: Arnold was there?
                                                                              Robert: Yea
                                                                              Joe: rAHRAHRahRA

                                                                              • Ganja Trooper
                                                                                Ganja Trooper  1 months back

                                                                                Aye shout out to the Catalyst in SC.

                                                                                • Jesse Cc
                                                                                  Jesse Cc  1 months back

                                                                                  Podcast was great , reading all these fucktards in the comments , pure agony.

                                                                                  • anibaljrbalt
                                                                                    anibaljrbalt  1 months back

                                                                                    The weight you carry has to agree with you. - Oberst. Wise words and a good concept.